Be Patient With Yourself

I’ve been a rather delinquent blogger lately and that’s been weighing heavily on me. Actually, kind of stressing me out. But I don’t think this is just a case of blog guilt…it seems to go deeper than that. It’s a feeling that I’ve been letting myself down, that I’ve been letting some of my own dreams and aspirations flitter away. There’s also a feeling that I’ve been ignoring some wonderful friends and not keeping up my end of our relationships. For the past few months, I haven’t been able to consciously figure out this block, but I sure have felt it in the pit of my stomach. Every time, that dark feeling has voiced this question: If the ideas behind Bailey WorkPlay (including this blog) and my relationships are so damn important, why am I unable to care for them anymore?

I haven’t been sleeping well lately and last night was no exception. I tossed and turned, not really able to fully relax. But somewhere in that strange state of twilight sleep I heard another voice which simply said: Be patient with yourself. Undoubtedly, my subconscious was able to break through the logjam and offer the help that my conscious mind could not. That was a few hours ago and I’ve been awake and contemplating the message ever since. All of which leads me to some insights that I hope find some resonance for you, too.

The harder we try to do something or the tighter we try to hold on to an idea, the more amorphous it can become. For me, I’ve been clinging to the notion that I should be able to do everything at the same level of intensity while forgetting that so much has actually changed in my life. New work, new home, a whole new zip code that’s 1500 miles from where I used to be. Change is good, but it can lead to unrealistic expectations of ourselves…an impatience when we don’t adapt immediately.

If you find yourself in full self-flagellation mode, give yourself permission to be patient. Be mindful of the ideas to which you’re rigidly clinging and get curious about what might happen if you released your grip even just a little. And consider a short mantra to help you through. Here’s mine for today:

Here I am. Being patient with me. Listening to my true inner voice. Knowing that I can restart again. Small acts are okay. Being patient with my humanness.

Be well and be patient.

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About Chris Bailey

I've been involved in marketing, branding, and communications for nearly 15 years. I'm also a business anthropologist and have helped companies better understand and improve their customer experience. I've led teams that conquered extraordinary challenges, coached professionals toward greatness in their careers, started a couple of businesses. I tend to think of myself as a seeker of learning and insight. Bailey WorkPlay is the chronicle of my journey. Glad you're here to come along for the ride.

3 Responses to “Be Patient With Yourself”

  1. Deb Call January 19, 2007 at 9:36 pm # Reply

    Bless you for your post Chris. It comes at just the right time for me to read your words. I too struggle with my own expectations, such as keeping up with my fellow bloggers by reading more of their posts, writing more of my own posts etc. And when I don’t, I feel like a slacker.

    It’s crazy thinking, I know, especially since I’ve been rather busy. My business has been booming this week with leads; my personal life has also been tumultous with change – my aunt died suddenly, I had minor outpatient surgery on Wed, and I’m preparing to drive back to Ohio from South Carolina to help my
    elderly parents move next week.

    So if I give myself permission to be patient with myself, I may find that I blog out of desire rather than pressure.

    This middle-aged over-achiever thanks you for the reminder!!

  2. Chris January 19, 2007 at 9:46 pm # Reply

    Hi Deb, I’m happy that this post resonated with you. It sounds like you have a lot going on in your life right now. All the more reason to give yourself a little more space to breathe than usual.

    I’m sorry for the loss of your aunt and hope that your family finds peace. Be well and safe journeys next week.

  3. Linda (Mom) January 28, 2007 at 11:05 pm # Reply

    Glad you’ve come to realize that only you can deal with your patience.
    I’m proud of you Chris, its been a struggle.

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