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	<title>Bailey WorkPlay &#187; Life</title>
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	<link>http://www.baileyworkplay.com</link>
	<description>Rethinking Customer Experience &#38; Marketing</description>
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		<title>X-Men And Our Own Struggles With Alienation</title>
		<link>http://www.baileyworkplay.com/2011/06/x-men-and-our-own-struggles-with-alienation/</link>
		<comments>http://www.baileyworkplay.com/2011/06/x-men-and-our-own-struggles-with-alienation/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 23:14:59 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[alienation]]></category>
		<category><![CDATA[business anthropology]]></category>
		<category><![CDATA[comic books]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[superheroes]]></category>
		<category><![CDATA[X-Men]]></category>

		<guid isPermaLink="false">http://www.baileyworkplay.com/?p=1766</guid>
		<description><![CDATA[There&#8217;s a rather fascinating op-ed today in the Los Angeles Times titled, &#8216;X-Men: First Class&#8217; reminds us we are all mutants now. It argues that &#8220;the superhero movie series reflects an America that has increasingly come to accept individuals with unique identities, desires and talents.&#8221; It&#8217;s a good article that raises some interesting ideas. However, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1772" title="xavier and magneto" src="http://www.baileyworkplay.com/wp-content/uploads/2011/06/xavier-and-magneto-300x189.jpg" alt="" width="300" height="189" />There&#8217;s a rather fascinating op-ed today in the Los Angeles Times titled, <a href="http://www.latimes.com/news/opinion/commentary/la-oe-welchgillespie-xmen-20110605,0,5661457.story">&#8216;X-Men: First Class&#8217; reminds us we are all mutants now</a>. It argues that &#8220;the superhero movie series reflects an America that has increasingly come to accept individuals with unique identities, desires and talents.&#8221;</p>
<p>It&#8217;s a good article that raises some interesting ideas. However, where I&#8217;ll disagree with the LA Times writers (and perhaps Grant McCracken, though I haven&#8217;t fully reviewed his work titled Plentitude (<a href="http://cultureby.com/site/wp-content/uploads/2010/05/Plenitude2.0-for-pdf-may-2010.pdf">pdf download</a>)) is where they argue this &#8220;quickening speciation of social types&#8221; is a recent phenomenon. If you need any evidence, just think back to when you were in high school and how many different social types existed. The fact is we&#8217;ve always typed individuals. And we&#8217;ve always set out to form our own tribes as a way to confirm (or deny) self-identification as well as develop the security of numbers.</p>
<p>Now, it&#8217;s a lesser-known fact that I&#8217;m a huge comic book collector. I first started reading in 1984 and one of my favorite titles was <a class="zem_slink" title="X-Men" rel="wikipedia" href="http://en.wikipedia.org/wiki/X-Men">X-Men</a>. I don&#8217;t think I was completely aware of it at the time, but what I undoubtedly found within the stories were themes I could easily relate to: feeling outcast, alone, angry, and different from those around me. I surely felt a kinship between my teenage self and the various mutants within X-Men who sought acceptance from society.</p>
<p>But another way to look at why the X-Men remain popular since their beginnings in the 1960s is to see their relationship to our own cultural outlook. Not only do they fulfill a hero archetype, they connect us to an inner sense of alienation. Each of us is alienated from something in one way or another. It could family if we&#8217;ve chosen to do something outside of their wishes. It could be work if we are disconnected from the leadership structure. It could be online in social networks if our attempts at communication are ignored by others.</p>
<p>The moral story of X-Men &#8211; not just First Class but throughout the canon &#8211; is there are two paths we can take. One is with <a class="zem_slink" title="Magneto (comics)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Magneto_%28comics%29">Magneto</a> who believes alienation should be met with anger and vengeance. The other is with <a class="zem_slink" title="Professor X" rel="wikipedia" href="http://en.wikipedia.org/wiki/Professor_X">Professor Xavier</a> who argues that alienation can be met with a hope for societal acceptance.</p>
<p>At the end of X-Men: First Class, characters are asked to make a choice: join Magneto or Xavier. It&#8217;s the same in our own daily existence. If we&#8217;re feeling alienated and apart from the group in which we seek acceptance, do we take the path of brooding anger&#8230;or do we take the path of hopeful determination?</p>
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		<title>The Problem Of Being A Mr. Know-It-All</title>
		<link>http://www.baileyworkplay.com/2011/06/the-problem-of-being-a-mr-know-it-all/</link>
		<comments>http://www.baileyworkplay.com/2011/06/the-problem-of-being-a-mr-know-it-all/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 13:38:02 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[human behavior]]></category>
		<category><![CDATA[learning]]></category>

		<guid isPermaLink="false">http://www.baileyworkplay.com/?p=1743</guid>
		<description><![CDATA[Yesterday, I experienced two incidents where I came across individuals who, in my mind, were &#8220;Mr. Know-It-Alls&#8221; and it drove me batshit crazy. How dare they flout their superior attitudes and talk to me like I was a 5 year old doofus? And then it struck me&#8230;we tend to viscerally hate those qualities in others [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1744" title="bullwinkle mr know-it-all" src="http://www.baileyworkplay.com/wp-content/uploads/2011/06/bullwinkle-mr-know-it-all-300x231.jpg" alt="" width="300" height="231" />Yesterday, I experienced two incidents where I came across individuals who, in my mind, were &#8220;Mr. Know-It-Alls&#8221; and it drove me batshit crazy. How dare they flout their superior attitudes and talk to me like I was a 5 year old doofus? And then it struck me&#8230;we tend to viscerally hate those qualities in others that we also find in ourselves. Could I also be a Mr. Know-It-All? Well&#8230;um&#8230;er. Damn.</p>
<p>So speaking as a currently recovering Mr. Know-It-All, I&#8217;m trying to better practice the child mind where I acknowledge I don&#8217;t really know much of anything. Besides&#8230;what&#8217;s being a Mr. Know-It-All getting me besides the impression I&#8217;m an insufferable ass? I&#8217;m not learning as much as I can, that&#8217;s for sure.</p>
<p>How about today, we all try to be a little more humble in what we think we know. We might actually learn something new.</p>
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		<title>Tales from Waikiki: Imprinting and the Power to Change</title>
		<link>http://www.baileyworkplay.com/2010/10/tales-from-waikiki-imprinting-and-the-power-to-change/</link>
		<comments>http://www.baileyworkplay.com/2010/10/tales-from-waikiki-imprinting-and-the-power-to-change/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 16:09:13 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[aloha learning]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[imprinting]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[think different]]></category>

		<guid isPermaLink="false">http://www.baileyworkplay.com/?p=1572</guid>
		<description><![CDATA[Earlier this month, my extended family and I spent a week vacationing in Hawaii. Out of that experience exploring the wonders of Oahu came some juicy ideas well worth sharing over the next few weeks. So, here we go&#8230; We stayed at the Hilton Hawaiian Village at Waikiki based on a spot-on recommendation that it [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1573" title="hilton penguins" src="http://www.baileyworkplay.com/wp-content/uploads/2010/10/hilton-penguins-300x204.jpg" alt="" width="300" height="204" />Earlier this month, my extended family and I spent a week vacationing in Hawaii. Out of that experience exploring the wonders of Oahu came some juicy ideas well worth sharing over the next few weeks. So, here we go&#8230;</p>
<p>We stayed at the Hilton Hawaiian Village at Waikiki based on a spot-on recommendation that it was a great hotel for families. Besides the beachfront access and several pools for my  daughters to swim in daily, (not to mention all the shopping for my mother and sister), the Hilton had a waddle of tropical penguins. The birds were conveniently located right outside our particular hotel tower so we stopped to visit them pretty much every time we passed. These Hilton penguins are called <a href="http://en.wikipedia.org/wiki/African_Penguin">African Penguins</a> so they&#8217;re adapted for tropical environments. Over the week we learned a lot about them as a species (endangered) and some of their quirks (they sound like braying donkeys which is why they&#8217;re sometimes called Jackass Penguins).</p>
<p>We also learned about something called imprinting. Turns out penguins &#8211; as well as many other birds &#8211; learn how to be birds shortly after birth by observing the characteristics of the other birds around them. It&#8217;s a rapid process&#8230;and it&#8217;s fairly permanent, meaning what is learned through this process cannot easily be undone. So if a young hatchling observes not a bird but a human, they&#8217;re going to be imprinted with human characteristics. In other words, you&#8217;re going to have a rather confused bird who is going to try and act like a human. One penguin at the Hilton named Icarus had this sort of human imprinting, which is immediately noticeable because she (yes, she&#8230;these penguins are also notoriously difficult to sex) is fairly tame by penguin standards. Icarus will also never mate because she&#8217;s not attracted to other penguins; case in point: she mercilessly attacked the last male who tried to get it on with her because he was too <em>penguiny</em>.</p>
<p>Where am I going with all this? Let me ask a question: <strong>how many times do we behave like we&#8217;ve been imprinted by our past?</strong> Except we&#8217;re not holding on to the actions of others we&#8217;ve observed, but our own actions. We say &#8211; either openly or quietly to ourselves &#8211; that we&#8217;re a failure or stupid or not talented enough for what looks like a great job opportunity. Every time we do this, we&#8217;ve essentially confirmed our own imprinting by not letting go of that past behavior. The good news is that we&#8217;re not easily imprinted birds, but humans capable of flexible thought. We can retrain ourselves to think differently about who we are and what we&#8217;re capable of achieving in our lives. <strong>We can reimprint ourselves whenever we choose.</strong></p>
<p><strong>Notice what&#8217;s holding you back.</strong> The key is self-awareness. Get mindful of thoughts that contain images involving past failures and weaknesses. Listen for words like can&#8217;t and never. If it feels like a barrier, then it probably is. Say you&#8217;re holding on to an image of failing at starting a business or bombing an assignment. Now imagine taking the picture out of your head and tossing it into the fire. You&#8217;re not forgetting the lessons learned&#8230;instead, you&#8217;re torching their power to hold you in your present position. You&#8217;re claiming your right to be free of all the past crap that&#8217;s simply not serving you right now.</p>
<p><strong>Re-envision what you want.</strong> Time to re-imprint our thinking and behavior with something different. You&#8217;re free to be as creative as you want now. Imagine vividly yourself as successful. What would it look like? And perhaps more importantly, what would it <em>feel</em> like? Imprinting isn&#8217;t a logical, rational process; it&#8217;s a visceral, emotional one. The stronger you can cement the images in your body, the better you&#8217;ll be able to hold on to these newly imprinted images.</p>
<p><strong>Maintain awareness.</strong> Even though we can change how we think and feel, it&#8217;s still not a walk in the park. Change takes dedication and commitment. Remain vigilant when it comes to how old imprinted behavior reenters your thought process. Remember: you&#8217;re not a penguin&#8230;you can do this.</p>
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		<title>Are We Down For The Count? Never!</title>
		<link>http://www.baileyworkplay.com/2010/07/are-we-down-for-the-count-never/</link>
		<comments>http://www.baileyworkplay.com/2010/07/are-we-down-for-the-count-never/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 13:56:44 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[failing]]></category>
		<category><![CDATA[job search]]></category>
		<category><![CDATA[jobseekers]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[start-up business]]></category>

		<guid isPermaLink="false">http://www.baileyworkplay.com/?p=1481</guid>
		<description><![CDATA[One of my all-time favorite movies is Cool Hand Luke with Paul Newman and George Kennedy. Remember the classic scene where both men fight in the yards and Newman&#8217;s Luke refuses to stay down? It&#8217;s right up there with the egg eating bet in terms of iconic scenes. We&#8217;re all going to get knocked down. [...]]]></description>
			<content:encoded><![CDATA[<p>One of my all-time favorite movies is Cool Hand Luke with Paul Newman and George Kennedy. Remember the classic scene where both men fight in the yards and Newman&#8217;s Luke refuses to stay down? It&#8217;s right up there with the <a href="http://www.youtube.com/watch?v=kNyl6gXLMLQ">egg eating bet</a> in terms of iconic scenes.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/8n0mgkaEGQc&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/8n0mgkaEGQc&amp;hl=en_US&amp;fs=1"; type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>We&#8217;re all going to get knocked down. It&#8217;s a fact. And as so many wise folks have said before, it&#8217;s not the getting knocked down that&#8217;s the problem&#8230;it&#8217;s refusing to get back up again and keep moving. I&#8217;ve been thinking a lot about this lately. I&#8217;ll openly confess that the past six months have been a strange, at times frustrating journey. I&#8217;ve been on job interviews that seemed like great fits for both me and the employer only to learn that I failed because I wasn&#8217;t exactly what they were looking for. I&#8217;ve also had a few potential contracts for Bailey WorkPlay dry up and disappear for reasons largely unknown. (And if you&#8217;re thinking there are lessons to learn when it comes to closing deals, you might be right.) But my point is not to lament these missed opportunities or seek pity. Instead, it&#8217;s to highlight how &#8211; when we get knocked on our ass &#8211; to get back up again.</p>
<p>Out of these experiences, I&#8217;ve learned to dream even bigger, work even harder, be even more persistent than before. Like Luke, when I get knocked down I&#8217;m dusting myself off, wiping away the bloody nose, and getting back up. Currently, I&#8217;m working on creating opportunities to do things I wasn&#8217;t sure I would ever be able to do. I&#8217;m chasing down a long-held dream I want to become real. And I can&#8217;t wait to share the outcomes when the time is right.</p>
<p>How about you? Are you struggling to get back up on your feet after taking one to the chin? Are you shoving aside a dream to do something you&#8217;ve always wanted to do? Know that you&#8217;re not alone and don&#8217;t stay down. See it as an opportunity to stand up strong and continue to move forward in your journey. Fully believe that you deserve good in your life, because &#8211; trust me &#8211; you do. </p>
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		<title>We&#8217;re All In-between Swims</title>
		<link>http://www.baileyworkplay.com/2010/06/were-all-inbetween-swims/</link>
		<comments>http://www.baileyworkplay.com/2010/06/were-all-inbetween-swims/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 14:29:21 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[learning]]></category>

		<guid isPermaLink="false">http://www.baileyworkplay.com/?p=1384</guid>
		<description><![CDATA[This one&#8217;s subtitled: An essay on learning (and trying not to drown). Once upon a time, I decided I wanted to experience the excitement and anxiety of learning something new – the art of whitewater kayaking. Ever since my first rafting trip as a teenager, I knew I wanted to paddle my own boat. The [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.baileyworkplay.com/wp-content/uploads/2010/06/kayaking-300x225.jpg" alt="" title="Kayaking" width="300" height="225" class="alignleft size-medium wp-image-1385" />This one&#8217;s subtitled: An essay on learning (and trying not to drown).</p>
<p>Once upon a time, I decided I wanted to experience the excitement and anxiety of learning something new – the art of whitewater kayaking. Ever since my first rafting trip as a teenager, I knew I wanted to paddle my own boat. The kayakers looked like they were enjoying the river in ways that we on the large raft were unable. I told my buddy next to me that someday I wanted to do that. Someday. So, a few years ago, I decided to stop letting life get in the way of something I yearned to do. I signed up with a local kayaking school and set out to pursue a goal that I had put aside for too long.</p>
<p>However, the first course did not go quite the way I envisioned. I naïvely thought kayaking would be much easier than it actually was and that I would pick up the instruction much faster that I actually did. In reality, I felt awkward in the unstable boat and unnerved by my inability to master something that on dry land looked so easy.</p>
<p>Yet I walked away from that experience with three powerful lessons that offered insights into my own sense of learning and living. </p>
<p><strong>Lesson #1: Just because you’ve been on a river before does not mean you already know what you’re doing.</strong> I’ve been rafting before in whitewater and even done some flatwater kayaking and I thought those experiences would give me an edge in quickly learning how to paddle a kayak. One mistake I made was that I didn’t approach this new experience from a place of “not knowing,” but instead tried to filter it through past experiences that may have gotten in the way of actually learning. Recognize each experience, regardless of how familiar it may be to you, as an opportunity to learn something new.</p>
<p><strong>Lesson #2: Don’t be afraid to do something new because you might look like you don’t know what you’re doing.</strong> Guess what? More than likely, you don’t know what you’re doing! This means you might notice some uncomfortable feelings like incompetence and helplessness. About half-way through the lesson, I committed a typical newbie mistake of panicking when I accidentally capsized my kayak. Trapped underwater in my kayak, I thrashed and flailed trying to get my boat upright. Two instructors came to try to rescue me before I remembered that I could rescue myself by ejecting from the boat. When I surfaced and caught my breath, I realized that my classmates had witnessed the whole episode with a mixture of fear and thankfulness that it wasn’t them. Yet regardless of how I must have looked, I learned very quickly how to remain calm while underwater and how to get myself out of a capsized kayak. Remember that embarrassment only lasts for a few minutes, while the lessons you gain through trying something new last much longer.</p>
<p><strong>Lesson #3: We’re all in-between swims.</strong> After I managed to get back in my kayak, one of the instructors said, “Even the best paddlers get themselves into jams. Dude, we’re all in-between swims.” As I rejoined my fellow kayakers, the full force of that statement hit me. Individuals who choose to fully experience life inevitably encounter challenging situations that are bigger than themselves. Sometimes we can paddle through the situation and sometimes we have to eject. It’s about not letting our fears get in the way of fully learning and living. Be open to not getting it right all the time and understand that failing can often lead to the greatest learnings of all.</p>
<p>So, are you taking tentative action in order to always remain upright in your boat or are you pushing yourself and allowing for the possibility of tipping over? The first option is one of safety, the second is risky, but one of true growth. If you’re playing it safe now because you’re afraid of capsizing, ask what it’s costing you. Maybe it’s a life of significance, meaning, and fun. Start paddling in your life and see where it takes you.</p>
<p>photo credit: <a href="http://www.flickr.com/photos/davichi/">davichi (via Flickr)</a></p>
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		<title>Five Things My Running Routine Has Taught Me</title>
		<link>http://www.baileyworkplay.com/2009/10/five-things-my-running-routine-has-taught-me/</link>
		<comments>http://www.baileyworkplay.com/2009/10/five-things-my-running-routine-has-taught-me/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 14:21:52 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[persistence]]></category>

		<guid isPermaLink="false">http://www.alchemyofsoulfulwork.com/?p=782</guid>
		<description><![CDATA[A little over a month ago, I was inspired by Alex, my business partner at <a href="http://www.baileyhillmedia.com">BaileyHill Media</a>, to start running again. Way (way, way) back in the day, I used to be fairly in shape. In college, I could run a decent eight minute mile but through the intervening years I stopped running regularly. Oh, I tried to pick it up again every so often, but I'd find an excuse to stop and let myself get out of shape again.

As with all men who find themselves getting older, we begin to see our friends cope with health issues and weight problems. And then we wake up one day, look in the mirror and say (or curse), "Oh crap, when did I start to get fat? And why I am tired so often? And why is my doctor (plus wife and parents) nagging my about my cholesterol?" For the longest time, I heard all of this from my internal voice but chose to ignore it.

So one day in early September, I decided it was time to stop ignoring my health and do something about it. I decided to commit to the <a href="http://www.coolrunning.com/engine/2/2_3/181.shtml">Couch-to-5K running program</a> which is tailor-made for my slug-like self and also downloaded the <a href="http://c25kapp.com/">C25K app for my iPod Touch</a> (which turns out to be the best $3-4 dollars I've ever spent on myself). And as the cherry-on-top, I learned a few things about persistence and motivation.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="John Belushi Athlete" src="http://www.alchemyofsoulfulwork.com/wp-content/woo_uploads/11-alchemy-jbelushi_athlete.jpg" alt="" width="320" height="240" />A little over a month ago, I was inspired by Alex, my business partner at <a href="http://www.baileyhillmedia.com">BaileyHill Media</a>, to start running again. Way (way, way) back in the day, I used to be fairly in shape. In college, I could run a decent eight minute mile but through the intervening years I stopped running regularly. Oh, I tried to pick it up again every so often, but I&#8217;d find an excuse to stop and let myself get out of shape again.</p>
<p>As with all men who find themselves getting older, we begin to see our friends cope with health issues and weight problems. And then we wake up one day, look in the mirror and say (or curse), &#8220;Oh crap, when did I start to get fat? And why I am tired so often? And why is my doctor (plus wife and parents) nagging my about my cholesterol?&#8221; For the longest time, I heard all of this from my internal voice but chose to ignore it.</p>
<p>So one day in early September, I decided it was time to stop ignoring my health and do something about it. I decided to commit to the <a href="http://www.coolrunning.com/engine/2/2_3/181.shtml">Couch-to-5K running program</a> which is tailor-made for my slug-like self and also downloaded the <a href="http://c25kapp.com/">C25K app for my iPod Touch</a> (which turns out to be the best $3-4 dollars I&#8217;ve ever spent on myself). And as the cherry-on-top, I learned a few things about persistence and motivation.</p>
<p><strong>Learning #1: Starting out sucks, but it gets easier the longer you stick with it. </strong><br />
The first week, I was sucking wind after only running for a couple of minutes. By the time I got home, I was a sweaty, pained mess. I&#8217;m convinced the only thing that got me through it was a deep commitment to keeping with the program and seeing it to the end. Far too many times in the past, I&#8217;d figure out a way to shirk off an exercise program and never finish. But not this time&#8230;I had a burning desire to complete the C25k program. And then, I noticed that week two was a little easier even though the intensity of the run schedule increased. The burning in my legs and lungs was more manageable. It was similar for weeks three and four. I felt stronger and I discovered I enjoyed the way I felt after a good run.</p>
<p><strong>Learning #2: Start small and accept small victories.</strong><br />
The C25K Program eases us couch potatoes into a running routine by starting with incredibly short runs mixed in with longer walks. Each session gradually builds up so that after roughly nine weeks on the program a slug like myself can plan to run a 5K. From the start, I gave myself lots of internal applause and praise for just making it through a run interval without stopping. Then, I&#8217;d do the same when I finished a week. And now that I&#8217;m up to running eight minute intervals, I continue to do a little celebration. The key is to not be stingy with the internal encouragement. Give yourself props for the small victories and the bigger ones will come naturally.</p>
<p><strong>Learning #3: The right equipment means everything.</strong><br />
It doesn&#8217;t matter what you do in life, don&#8217;t skimp on your equipment. I started running again using the same shoes I bought at a running store in 2004(!). Hard to imagine why my knees hurt like hell those first couple of week, huh? If I was going to get serious about running again, I needed to visit a good running store (like <a href="http://www.runtex.com/">RunTex here in Austin</a>) and get fitted for quality shoes. Since then, I&#8217;m happy to say I&#8217;ve had zero knee pain.</p>
<p><strong>Learning #4: Find a partner (or partners). </strong><br />
Partners can make everything easier and more rewarding in life. Like the partner I love and have been married to for nearly 15 years, Caroline. Like the partner I&#8217;m building a business with, Alex. For my running routine, I usually run alone but I still have a partner. His name is Ray Lewis and he&#8217;s a linebacker for the Baltimore Ravens. He&#8217;s a complete figment of my imagination, but <a href="http://www.innocentprimate.com/when-im-running-and-feel-like-quitting">when I need someone to help me push myself up a hill or finish off a long run interval, Ray is there</a>. Why Ray? Because he&#8217;s intense and I can only imagine that if he was running with me, he&#8217;s be pushing me to move my ass. It&#8217;s sort of a &#8220;What Would Ray Shout?&#8221; kind of thing.</p>
<p><strong>Learning #5: Goals are important.</strong><br />
I know, this one almost goes without saying. But I can&#8217;t tell you how much motivation I get during each run knowing that I&#8217;m working toward being able to <a href="http://www.runtex.com/web/2-2646.asp">race an official 5K in early November</a>. It adds just a little more psychic nudge when I&#8217;m feeling like not finishing a run hard. This goal is also exciting because I have a couple of partners, Julie and Chris, who are going to run with me for this 5K race. And I&#8217;m also roping my father into running a 5K when he comes to visit me next spring.</p>
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		<title>Five Things That A Playground Can Teach Us About Relationships</title>
		<link>http://www.baileyworkplay.com/2008/05/five-things-that-a-playground-can-teach-us-about-relationships/</link>
		<comments>http://www.baileyworkplay.com/2008/05/five-things-that-a-playground-can-teach-us-about-relationships/#comments</comments>
		<pubDate>Mon, 19 May 2008 12:42:09 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[followership]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.baileyworkplay.com/?p=364</guid>
		<description><![CDATA[This weekend, I took Katie and Leah to one of the many local parks here in Austin. The brilliant thing about our city parks are the really neat playgrounds&#8230;and on weekends, there are always a gaggle of kids enjoying the freedom of playing. As I watched, it occurred to me (with a little help from [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend, I took Katie and Leah to one of the many local parks here in Austin. The brilliant thing about our city parks are the really neat playgrounds&#8230;and on weekends, there are always a gaggle of kids enjoying the freedom of playing. As I watched, it occurred to me (with a little help from <a href="http://twitter.com/JasonFalls">Jason</a>) that there is a lot we can learn about relationships &#8211; and in many cases relearn &#8211; from observing how kids interact with each other.</p>
<p><strong>1. Lack of judgment</strong><br />
Watch kids play and first thing you notice is that there is a lack of personal judgment taking place. When a new boy or girl enters the scene, they don&#8217;t fret and wonder how this fellow player is going to add to their social circle. They don&#8217;t worry if hanging around with them is going to build or kill their cred as someone cool or hip. They don&#8217;t get hung up in a bunch of the social tangles that we create everyday. The only question they have is whether they want to have fun and play.</p>
<p><strong>2. Sometimes you need a buddy</strong><br />
While kids can go off and play by themselves, they know that the teeter-totter doesn&#8217;t work very well with just one rider. And the merry-go-round works way better when someone else helps push. Listen for the laughter on a playground and you&#8217;ll likely see a group of kids enjoying the heck out of themselves &#8211; <strong>together</strong></p>
<p><strong>3. Free to begin, free to leave</strong><br />
There&#8217;s no planning, no exchange of business cards, no tearful goodbyes (well, only when you have to actually leave the playground). Kids live In the moment. They&#8217;re single-mindedly focused on swinging higher, sliding faster, climbing farther. When a friend leaves, another friend may enter.</p>
<p><strong>4. Sometimes you lead, sometimes you follow</strong><br />
Notice that there&#8217;s never one person ordering others to go push them on the swings or spin them on the merry-go-round. There&#8217;s just a mutual sense of helping. And if someone&#8217;s hogging all the fun, they get left behind pretty quickly. That built-in sense of fairness means that there&#8217;s always a fluid agreement of leadership and followership.</p>
<p><strong>5. It&#8217;s all about sharing the experience</strong><br />
For kids, it&#8217;s the fun of being together and enjoying the companionship and fellowship of others. There&#8217;s an acknowledgement that discovery is better when you can share it with someone else.</p>
<p>If all of this is true, what happened? Unfortunately, we went through that crazy mixed up time called adolescence. We were bombarded by all sorts of messages about what&#8217;s cool and hip and dorky and childish. Most of us figured out that some pretty good defensive armor was necessary to survive the hallways of middle and high school. Then, as adults we never stopped to check whether these things we learned during these tough times still work. If we did, we&#8217;d recognize that they don&#8217;t.</p>
<p>No worries. The cool thing is that as adults, we now have the maturity and insight to come back around to the lessons we intuitively knew on the playground. So, next time you find a playground inhabited by some fun-loving kids, sit down and just observe. And think about how you can bring some of these lessons that may be locked inside of you back out into your work and life.</p>
<p>Any other playground lessons to share?</p>
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		<title>Bloggers Unite for Human Rights Today</title>
		<link>http://www.baileyworkplay.com/2008/05/bloggers-unite-for-human-rights-today/</link>
		<comments>http://www.baileyworkplay.com/2008/05/bloggers-unite-for-human-rights-today/#comments</comments>
		<pubDate>Thu, 15 May 2008 20:00:31 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[human rights]]></category>
		<category><![CDATA[liberty]]></category>

		<guid isPermaLink="false">http://www.baileyworkplay.com/?p=359</guid>
		<description><![CDATA[I try not to stray too far away from the core topics behind the Alchemy of Soulful Work (though maybe I should be a little more lax with this), but I&#8217;m compelled to write today as a part of the Bloggers Unite for Human Rights event. For me, the reason is simple: without basic human [...]]]></description>
			<content:encoded><![CDATA[<p>I try not to stray too far away from the core topics behind the Alchemy of Soulful Work (though maybe I should be a little more lax with this), but I&#8217;m compelled to write today as a part of the <a href="http://unite.blogcatalog.com/" target="_blank">Bloggers Unite for Human Rights event</a>. For me, the reason is simple: without basic human rights and freedoms I would not be able to write about workplace issues. And the very notion of employee engagement and joyful work is only possible if our foundational liberties are taken care of. I know I sometimes take this for granted and am thankful for the opportunity to be a part of this movement today.</p>
<p><img class="alignright" style="margin: 2px 0px 2px 5px; float: right;" src="http://www.baileyworkplay.com/wp-content/media/Human_Rights_Badge.jpg" alt="Bloggers Unite for Human Rights" width="160" height="205" />There are places in this world where sitting and writing ideas like I&#8217;m doing at this moment would likely land me in jail. <a href="http://www.amnestyusa.org/our-priorities/china/page.do?id=1011134&amp;n1=3&amp;n2=884" target="_blank">China</a> is one such place which continues to not hesitate to <a href="http://www.amnestyusa.org/our-priorities/china/page.do?id=1011134&amp;n1=3&amp;n2=884" target="_blank">send journalists and dissidents to prison</a> for speaking out against injustice and censorship. And the sad fact is that some of the companies we support  turn a blind eye to this&#8230;or in <a href="http://www.rsf.org/article.php3?id_article=14884" target="_blank">the case of Yahoo! agree to cooperate with this gestapo behavior</a>. One action you can take today is <a href="http://takeaction.amnestyusa.org/siteapps/advocacy/index.aspx?c=jhKPIXPCIoE&amp;b=2590179&amp;template=x.ascx&amp;action=5433" target="_blank">send an email to Yahoo! and let them know you think they need to change their actions on human rights abuses</a>.</p>
<p>And lest you think I might let my own country off the hook, I&#8217;m also taking the <a href="http://www.amnestyusa.org/our-priorities/domestic-human-rights/page.do?id=1011100&amp;n1=3&amp;n2=850" target="_blank">United States</a> to task for it&#8217;s hypocritical use of the Guantanamo Bay facility for illegal detentions. It&#8217;s very existence and what actually occurs there makes a mockery of every proud ideal this country was founded upon. I hope you&#8217;ll join me in the initiative to <a href="http://www.tearitdown.org/" target="_blank">Tear it Down</a>.</p>
<p>If you&#8217;re able to freely read this post, write about it, and talk about it to your neighbors and friends then know that there are individuals out there who have no voice and are invisible. We can stand for them and speak for them. This is our freedom.</p>
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		<title>Focusing On What We Are Rather Than What We Are Not (My Confession)</title>
		<link>http://www.baileyworkplay.com/2008/05/focusing-on-what-we-are-rather-than-what-we-are-not-my-confession/</link>
		<comments>http://www.baileyworkplay.com/2008/05/focusing-on-what-we-are-rather-than-what-we-are-not-my-confession/#comments</comments>
		<pubDate>Tue, 13 May 2008 17:48:36 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[darren rowse]]></category>
		<category><![CDATA[gremlins]]></category>

		<guid isPermaLink="false">http://www.baileyworkplay.com/?p=358</guid>
		<description><![CDATA[Last night, I was paid a visit from my blogging gremlin who goes by the name of &#8220;You&#8217;ve-Been-Doing-This-For-How-Long-And-You&#8217;re-Still-Not-Semifamous&#8221; though I prefer call him Boris (as in Boris Badenov). He entered quietly through the back door and whispered very persuasively in my ear about all the things I&#8217;m not and all the things that the Alchemy [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, I was paid a visit from my blogging gremlin who goes by the name of &#8220;You&#8217;ve-Been-Doing-This-For-How-Long-And-You&#8217;re-Still-Not-Semifamous&#8221; though I prefer call him Boris (as in <a href="http://en.wikipedia.org/wiki/Boris_Badenov">Boris Badenov</a>). He entered quietly through the back door and whispered very persuasively in my ear about all the things I&#8217;m not and all the things that the Alchemy of Soulful Work blog is not and all the things that Bailey WorkPlay is not. This dark little fiend can be extremely effective in sucking the joy and purpose from my work.  As you can imagine he&#8217;s not a very welcome visitor but always manages to pop up and hang around longer than necessary.</p>
<p>Fortunately, I had some help from my friends on Twitter who helped me crank up the light and usher his black evil soul out the door (thank you tweeps!).</p>
<p>Once Boris and his joy-sucking presence was gone, I went in search of some help to at least address the still-lingering blogging doubts. When I need blog help, one of my favorite sources of inspiration and a good old kick in the pants is <a href="http://www.problogger.net/">Darren Rowse and his Problogger blog</a>. And once again, he came through for me with flying colors with a terrific and well-timed post called <a href="http://www.problogger.net/archives/2008/05/01/what-you-say-is-what-you-are-the-problem-of-blogger-inferiority-complex/">What You Say Is What You Are &#8211; The Problem of Blogger Inferiority Complex</a>.</p>
<p>The three keys Darren listed are:</p>
<ul>
<li><a href="http://www.problogger.net/archives/2008/05/02/a-remedy-for-blogger-inferiority-complex/">Identify what you have</a>.</li>
<li><a href="http://www.problogger.net/archives/2008/05/02/a-remedy-for-blogger-inferiority-complex/">Build upon what you do have</a>.</li>
<li><a href="http://www.problogger.net/archives/2008/05/03/a-secret-to-blogging-success-build-upon-what-you-build/">Build upon what you&#8217;ve already built</a>.</li>
</ul>
<p>It&#8217;s that first bullet that really hit close to home for me. It&#8217;s built around the question: Are You Focusing More Upon What You’re Not than What You Are as a Blogger? Wow! I&#8217;m not sure I was prepared for the truth behind that question but the continuous learner in me recognizes that I&#8217;ve allowed myself to get pulled into a way of thinking that is focused more on deficiencies than strengths, failings rather than gifts. If this sounds familiar to you too, don&#8217;t worry&#8230;we have company (read the comments to both of Darren&#8217;s blogposts).</p>
<p>So, let&#8217;s figure this one out together. Let&#8217;s aim to get reacquainted with our greater self. Let&#8217;s commit to creating great work and a life where our passions burn bright. Let&#8217;s move forward in the knowledge that we&#8217;re never in this alone. Let&#8217;s start a dialogue and share what we need to be spectacular in who we are and what we do.</p>
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		<title>Your Life Simplified In Six Words</title>
		<link>http://www.baileyworkplay.com/2008/03/your-life-simplified-in-six-words/</link>
		<comments>http://www.baileyworkplay.com/2008/03/your-life-simplified-in-six-words/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 03:14:21 +0000</pubDate>
		<dc:creator>Chris Bailey</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[autobiography]]></category>
		<category><![CDATA[biography]]></category>
		<category><![CDATA[memoir]]></category>

		<guid isPermaLink="false">http://baileyworkplay.com/2008/03/23/your-life-simplified-in-six-words/</guid>
		<description><![CDATA[Once upon a time, the Washington Post had a feature in its Sunday edition called Life As Haiku (they may still have it, but I can&#8217;t find it easily online). Each week, the WaPo published vignettes from the everyday life of two individuals. They&#8217;d typically be no longer than a couple of paragraphs, but contain [...]]]></description>
			<content:encoded><![CDATA[<p>Once upon a time, the Washington Post had a feature in its Sunday edition called Life As Haiku (they may still have it, but I can&#8217;t find it easily online). Each week, the WaPo published vignettes from the everyday life of two individuals. They&#8217;d typically be no longer than a couple of paragraphs, but contain some extremely fascinating slices of modern life.</p>
<p>Two paragraphs&#8230;not too tough. But <a href="http://youalreadyknowthisstuff.blogspot.com/" title="Jodee Bock" target="_blank" id="w6uy">Jodee Bock</a>  just raised the challenge by <a href="http://youalreadyknowthisstuff.blogspot.com/2008/03/whats-your-story-in-six-words.html" title="asking for a story in six words" target="_blank" id="fy5m">asking for a life story in six words</a>. She was influenced by a new book called <a href="http://www.amazon.com/exec/obidos/ASIN/0061374059/ref=nosim/baiwor-20" title="Not Quite What I Was Planning: Six Word Memoirs bu Writers Famous and Obscure" target="_blank" id="zds6">Not Quite What I Was Planning: Six Word Memoirs by Writers Famous and Obscure</a>. The title pretty much says it all. So, here&#8217;s my stab at a six word memoir. We&#8217;ll title it Chris Bailey.Simplified:<br />
<span style="font-weight: bold"><br />
Wandering journey for calling. Enjoying scenery.</span></p>
<p>I like the exercise and may return to this idea as I think about it more. There&#8217;s some magic in thinking simply about who I am at my core. So, what ya think? Think you can distill a bit of who you are down to six words?</p>
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