Tag Archives: living

How My Children Have Influenced Me As A Coach

During lunch a couple of days ago, a friend asked how I came to be a coach. As I recounted my winding career path since graduating from college, I realized there was one critical milestone in the journey: the birth of my first daughter. Her coming into this world wasn’t quite planned and it forced some replanning of my proposed future, as well as my wife’s future. Yet, in this period of reconsidering what I was all about as an individual and a professional, I asked myself one deeply soulful question that has continued to guide my life: What kind of father do I want to be?

The answers have provided a foundation not only for my personal life, but my professional life. I remember the first week of knowing that I was going to be a dad; I was terrified by all the changes that were going to need to take place…getting a solid job with health insurance (I was in graduate school at the time), finding a good place to live, etc. Then, this experience was further deepened when I started to consider all the changes that I would need to make as a person. At one point, the anxiety of it all was just too much and I started to run (physically) as hard as I could. I ran out of my basement apartment and kept running along street after street, through park after park, until I couldn’t go any farther and fell into the grass. From this exhausted state, I asked myself what kind of father do I want to be and then the answers started to appear.

I wanted my child to know love, to know integrity, to know playfulness, to know commitment, to know that this world is a good place filled with good people, to know that we can love our work. And the way for her to know these things are to see them modeled.

The process of asking myself this question did not end prior to her birth, but continues to guide me today. As my children grow, so do I as a father. Being a dad has provided another powerful layer of purpose to my life. To wrap up, I believe that my children are an incredible influence on me as a man and as a coach.

Are You Getting Enough Oxygen For Yourself?

A great article at the Parentalk Working Parents Naturally Savvy site. The ‘Oxygen Mask’ Principle relates that familiar airplane safety reminder of putting on your own oxygen mask before trying to fasten your child’s mask to taking care of yourself as a parent. So often, we take care of everyone BUT ourselves and in the end, we not only cheat ourselves, but those around us. Sometimes, it’s essential that we’re selfish. Then, we can be fully present when our children, spouses, and other loved ones need us.

What are you going to do this week to get your oxygen?

It’s All Invented…So Have Fun with It

One of my favorite books is The Art of Possibility by Rosamund Stone Zander and Benjamin Zander. It speaks to me both as a creative individual and as an impactful leader. One of the things that I prefer in books of this type is a mix of insight and suggestions for taking action. The best leadership and personal development books help you use what you’ve learned in new and dynamic ways. In this respect, it is a coaching-centered resource.

The first chapter forms the foundation for the rest of the book and centers on the notion that we perceive all that happens around us in very individual ways and then interpret them accordingly. Reality and truth are then very subjective. Once you understand and accept this notion, you have an incredible capacity to act in fresh and powerful ways. They call it “It’s All Invented” and go on to suggest since we have the ability to create new stories, we might as well create ones that enhance the quality of our lives and the lives of those around us.

So, what stories are you creating right now? Do they involve you as the lead character who lives a life of drudgery, misfortune, bitterness? Hopefully not, but perhaps its just a blah life in which you yearn for more. What if you decided to create a new story today, one that involves passion, excitement, laughter, [go ahead, fill in the blank]?

Remember, it’s all invented so have some fun with it. What do you think?